Everything you need can be found Within.
Our services
Yoga and Fitness
Join us in studio for a fitness class. Looking for relaxation? Try a Restorative Yoga Class. Looking to energize? Try Power Yoga, All Level Flow, or Cardio Blast.
Starting at $15
Pregnancy Services
Having a baby is a magical time, and should be a memorable event. Our goal is to assist you in creating experience that meets your needs and wants. Our Birth Advocates help create birth plans and can support you through the labor and delivery process. Our Transition to Life program provides postpartum home visits to assist new moms with lactation, meal prep, and household chores. Postpartum should be a time of rest and healing, and our goal is to assist you in the process. Starting at $50
Nutritional Counseling
Tired of looking and felling less than your best? Whether you are looking to lose weight, balance hormones, or just get rid of these annoying symptoms you are having, our nutritional coaches will work with you to create a plan that sets you up for success! Starting at $89
Wellness Retreats
We all need to take some time for relaxing and restoring our bodies. At Within, our expertly planned retreats are the perfect combination of a relaxing vacation, memorable experiences, and knowledge needed to continue your healing long after you get home. Whether its a local, or international, our retreats are unforgettable!
Price Varies
Foot Detox
Looking to boost your immune system? Decrease inflammation? Improve mental clarity? A foot detox may be just what you need. A foot detox involves soaking your feet into mineralized water to allow for the pores to release toxins. Benefits can be felt after a single detox, but best results are achieved from regular soaks. Call today to schedule your appointment! Starting at $29
Massage Therapy
Show your body some love with our massage therapy services. Our spa room provides a peaceful and therapeutic setting to restore your body. Offering body specific, full body, facial, and lymphatic massages. Call today to schedule your appointment! Starting at $39
“I was always told that my aches, pains and hot flashes were “normal aging”. After just a few months working with Within, I felt noticeably better! My joints didn’t ache, my hot flashes and mood were improving, and I was losing weight! ”
— OLIVIA R., WITHIN CLIENT
