Health is a state of complete harmony between the mind, body, and spirit.
~ B.K.S Iyengar
Transforming “Healthcare”
Over the years, I’ve asked clients “What is Healthcare?”
The answer I typically receive is “Being able to see a Dr when I am sick” . Many of us consider healthcare as “Seeing a medical professional when we feel sick, and then treating our symptoms with medications. At Within, we call this method SICKCARE.
At Within, our goal is to return to teaching HEALTHCARE. To give our clients the knowledge needed to care for their body so that it can function at the highest level. By teaching how to nourishing the mind, body and spirit through healthy diet and lifestyle choices, symptoms resolve and true HEALTHCARE can be achieved.
A realistic approach
At Within, we really get to know our clients. We listen to your concerns and wellness goals, and work together to put a customized diet and lifestyle plan together that works for you. We believe that small steps make big change, and that support throughout change is a key factor in your success. So whether its your first time taking a yoga class, or your 20th time trying to lose weight, we have a program that WILL work for you!